Description
These 20-Minute Korean Ground Beef Bowls are the ultimate quick and flavorful dinner. Juicy ground beef is simmered in a garlic soy glaze with hints of sesame and brown sugar, then served over rice for a satisfying, budget-friendly meal that’s perfect for weeknights or meal prep.
Ingredients
- 1 lb ground beef
- 3 garlic cloves, minced
- 1/4 cup low-sodium soy sauce or tamari (for gluten-free)
- 2 tbsp brown sugar or coconut sugar
- 1 tbsp sesame oil
- 1/2 tsp ground ginger or 1 tsp fresh grated ginger
- 2 cups cooked white or brown rice (for serving)
- 2 green onions, sliced (for garnish)
- 1 tsp sesame seeds (optional)
- 1/4 tsp red pepper flakes or 1 tsp gochujang (optional, for heat)
Instructions
- In a skillet over medium-high heat, cook ground beef until browned, breaking it apart as it cooks.
- Drain excess fat. Add garlic and cook for 1 minute until fragrant.
- Stir in soy sauce, brown sugar, sesame oil, and ginger. Cook for 2–3 minutes, letting the sauce reduce and thicken slightly.
- Serve beef over a bed of cooked rice. Garnish with green onions, sesame seeds, and chili flakes or gochujang if desired.
Notes
- Swap ground beef for turkey or chicken for a leaner option.
- Serve with cauliflower rice for a low-carb version.
- Add sautéed spinach, steamed broccoli, or shredded carrots for extra veggies.
- A fried or soft-boiled egg makes it extra hearty and satisfying.
- Freezer-friendly—perfect for make-ahead meals.
