These No-Bake Cottage Cheese Brownie Batter Protein Bites are rich, fudgy, and packed with protein—perfect for a guilt-free treat or post-workout snack. I love how they taste like brownie batter but come together with clean, wholesome ingredients and zero baking required. They’re sweet, satisfying, and ready in minutes.
Why You’ll Love This Recipe
I love this recipe because it delivers the indulgent flavor of brownies in a nutritious, no-bake format. The cottage cheese adds creaminess and protein without overpowering the taste, and I can whip these up in one bowl with zero oven time. They’re easy to store, customizable, and ideal for curbing chocolate cravings while staying on track with healthy eating goals.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Cottage cheese
- Natural peanut butter or almond butter
- Unsweetened cocoa powder
- Protein powder (chocolate or vanilla)
- Maple syrup or honey
- Oats or almond flour
- Vanilla extract
- Mini chocolate chips (optional)
- Pinch of salt
directions
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I start by blending the cottage cheese in a food processor or blender until smooth and creamy.
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I transfer it to a mixing bowl and stir in the nut butter, cocoa powder, protein powder, sweetener, vanilla extract, and salt.
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I gradually add oats or almond flour until the mixture forms a dough that holds its shape.
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I fold in the mini chocolate chips for extra texture and flavor.
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I roll the dough into bite-sized balls using my hands and place them on a parchment-lined tray.
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I chill them in the fridge for at least 30 minutes to firm up before serving.
Servings and timing
This recipe makes about 12–15 protein bites, depending on the size. It takes 10 minutes to prepare and about 30 minutes to chill. There’s no baking required, so it’s a fast and easy snack I can make anytime.
Variations
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I swap peanut butter for sunflower seed butter to make them nut-free.
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For extra crunch, I mix in chopped nuts or cacao nibs.
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I sometimes coat them in melted dark chocolate for a dessert-style treat.
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If I want a mocha twist, I add a teaspoon of instant espresso powder.
storage/reheating
I store the bites in an airtight container in the fridge for up to 5 days. They also freeze well—just place them in a freezer-safe bag or container for up to 2 months. I thaw them in the fridge or eat them straight from the freezer for a firmer texture. No reheating needed!
FAQs
Can I use Greek yogurt instead of cottage cheese?
Yes, I’ve swapped in thick Greek yogurt, and it works great, though the flavor and texture are slightly different.
What type of protein powder works best?
I usually go with chocolate protein powder for a true brownie flavor, but vanilla also works. I choose a brand with simple ingredients and no artificial sweeteners.
Are these bites gluten-free?
Yes, if I use certified gluten-free oats or substitute almond flour, the recipe stays 100% gluten-free.
Can I skip the protein powder?
I can, but I might need to adjust the texture by adding more oats or almond flour. The flavor will also be less rich without the protein powder.
How do I keep them from being too sticky?
If the dough feels too sticky, I add more oats or almond flour a little at a time until it’s easy to roll into balls.
Conclusion
These No-Bake Cottage Cheese Brownie Batter Protein Bites are one of my favorite high-protein snacks to keep on hand. They’re chocolatey, soft, and satisfying—without the guilt. Whether I’m grabbing a quick bite between meals or fueling up after a workout, these bites always hit the sweet spot. Easy to make, easy to love, and packed with goodness.
Print
No-Bake Cottage Cheese Brownie Batter Protein Bites
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12–15 bites
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Description
These No-Bake Cottage Cheese Brownie Batter Protein Bites are rich, fudgy, and packed with protein—perfect for a healthy snack or post-workout fuel. Made with wholesome ingredients like cottage cheese, cocoa, nut butter, and protein powder, they taste like indulgent brownie batter with none of the guilt. Quick, easy, and no baking required!
Ingredients
- ½ cup cottage cheese
- ¼ cup natural peanut butter or almond butter
- 2 tablespoons unsweetened cocoa powder
- ¼ cup chocolate or vanilla protein powder
- 2 tablespoons maple syrup or honey
- ½ cup oats or almond flour (adjust as needed for texture)
- ½ teaspoon vanilla extract
- 2 tablespoons mini chocolate chips (optional)
- Pinch of salt
Instructions
- Blend cottage cheese in a food processor or blender until smooth.
- Transfer to a bowl and mix in nut butter, cocoa powder, protein powder, maple syrup, vanilla, and salt.
- Stir in oats or almond flour gradually until a thick dough forms.
- Fold in chocolate chips, if using.
- Roll into bite-sized balls and place on a parchment-lined tray.
- Chill in the fridge for at least 30 minutes before serving.
Notes
- Swap peanut butter for sunflower seed butter for a nut-free version.
- Mix in chopped nuts or cacao nibs for added crunch.
- Coat in melted dark chocolate for a dessert-like twist.
- Add 1 tsp instant espresso powder for a mocha version.
- Add more oats/almond flour if dough is too sticky.
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