Description
This Banana-Blueberry Smoothie is a creamy, antioxidant-rich drink made with just a few wholesome ingredients. Naturally sweet, dairy-free, and perfect for breakfast, post-workout fuel, or a refreshing snack. Quick to blend and endlessly customizable, it’s a go-to smoothie that’s satisfying and energizing any time of day.
Ingredients
- 1 ripe banana (fresh or frozen)
- 1 cup blueberries (fresh or frozen)
- ¾ cup plant-based milk (almond, oat, soy, or your choice)
- 1 tablespoon chia seeds or flaxseeds (optional)
- ½ teaspoon vanilla extract (optional)
- A few ice cubes (if using fresh fruit or for extra chill)
Instructions
- Add banana, blueberries, plant-based milk, and any optional ingredients to a blender.
- Blend on high until smooth and creamy.
- Adjust consistency: Add more milk if too thick, or ice cubes if you’d like it colder.
- Pour into a glass and enjoy immediately.
Notes
- Add a handful of spinach or kale for extra nutrients.
- For more protein, include vegan protein powder or a spoonful of nut butter.
- Use coconut water instead of milk for a tropical flavor twist.
- Turn it into a smoothie bowl and top with granola, banana slices, or fresh berries.
- Store leftovers in the fridge for up to 24 hours; shake before drinking.
