Description
This Black Bean Crunch Wrap Supreme is the ultimate vegetarian twist on a fast-food favorite. Packed with seasoned black beans, crunchy tostada shells, creamy nacho cheese, and fresh toppings, it’s a quick and flavor-packed meal that’s easy to customize and perfect for busy weeknights.
Ingredients
- Large flour tortillas (burrito-sized)
- 1 can black beans, drained and rinsed
- 1 packet taco seasoning
- 4 tostada shells
- 1/2 cup nacho cheese sauce
- 1/2 cup sour cream
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1 cup shredded Mexican blend cheese
- Olive oil or cooking spray
Instructions
- In a bowl, mash the black beans and mix with taco seasoning.
- Lay a large tortilla flat and spread a spoonful of nacho cheese sauce in the center.
- Add a layer of seasoned black beans over the cheese.
- Place a tostada shell on top of the beans, then layer with sour cream, lettuce, tomatoes, and shredded cheese.
- Fold the edges of the tortilla up and over the center to form a hexagon shape.
- Heat a skillet over medium heat and lightly grease with olive oil or cooking spray.
- Place the wrap seam-side down and cook until golden and crisp, then flip and cook the other side.
- Slice in half and serve warm.
Notes
- You can swap black beans with refried beans or add sautéed veggies like onions and bell peppers.
- For a spicy twist, replace sour cream with chipotle mayo or guacamole.
- To keep the crunch, reheat in a skillet or air fryer—avoid microwaving.
- Use large, burrito-sized tortillas to fold easily around the fillings.
