Description
These Cinnamon Apple Cottage Cheese Bites are a wholesome, protein-packed snack or breakfast option made with creamy cottage cheese, warm cinnamon-spiced apples, and oats. Baked in mini muffin form, they’re easy to make, naturally sweetened, and perfect for meal prep or a healthy on-the-go treat. A cozy, guilt-free apple cinnamon snack you’ll love any time of day.
Ingredients
- 1 cup cottage cheese (plain)
- 2 eggs
- 1 cup rolled oats or ¾ cup oat flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1–2 tbsp honey or maple syrup (optional, for added sweetness)
- 1 small apple, finely chopped or grated
- 1 tsp vanilla extract
- Pinch of salt
Instructions
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Preheat Oven: Preheat oven to 350°F (175°C). Lightly grease a mini muffin tin or line with silicone liners.
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Make the Batter: In a blender or food processor, combine cottage cheese, eggs, oats/oat flour, baking powder, cinnamon, sweetener (if using), vanilla extract, and salt. Blend until smooth.
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Fold in Apples: Gently fold in the chopped or grated apple using a spatula or spoon.
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Scoop & Bake: Spoon the batter into the prepared mini muffin tin, filling each cup nearly to the top.
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Bake: Bake for 18–20 minutes, until set and lightly golden. A toothpick should come out clean.
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Cool & Serve: Let cool in the pan for a few minutes, then transfer to a wire rack. Enjoy warm or chilled.
Notes
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Add a dash of nutmeg or ginger for extra warmth.
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Mix in chopped walnuts or pecans for crunch.
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Use mashed banana or applesauce instead of honey for natural sweetness.
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Swap the apple for pear for a variation.
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Make them into full-sized muffins—just bake 25–28 minutes instead.
