Description
This Cottage Cheese Peanut Butter Cup Mousse is rich, creamy, and loaded with chocolate-peanut butter flavor—like your favorite candy in a healthy, high-protein dessert form. Made in minutes with wholesome ingredients, it’s an easy no-bake treat that’s perfect for meal prep, post-workout snacking, or satisfying a sweet craving without the guilt.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 tablespoons natural peanut butter
- 1½ tablespoons unsweetened cocoa powder
- 1–2 tablespoons maple syrup, honey, or sugar-free sweetener (to taste)
- ½ teaspoon vanilla extract
- Pinch of salt
- 1 tablespoon mini dark chocolate chips or chopped chocolate (optional, for topping)
Instructions
- In a food processor or high-speed blender, blend the cottage cheese until completely smooth.
- Add peanut butter, cocoa powder, sweetener, vanilla extract, and salt. Blend again until silky and well combined.
- Taste and adjust sweetness as desired.
- Spoon mousse into small jars or bowls.
- Top with chocolate chips or drizzle with melted peanut butter if desired.
- Chill for at least 30 minutes before serving (optional, but improves texture).
Notes
- Swap peanut butter for almond or cashew butter for variation.
- Stir in cacao nibs or crushed peanuts for crunch.
- Layer with banana slices or granola to make a parfait.
- Use monk fruit or stevia for a low-carb version.
- Store in fridge up to 4 days; stir before serving if needed.
