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Crack Chicken Tenders

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  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 20–25 minutes
  • Total Time: 40–45 minutes
  • Yield: 4 servings
  • Category: Dinner, Appetizer
  • Method: Baked or Air Fried
  • Cuisine: American
  • Diet: Gluten Free

Description

These Crack Chicken Tenders are cheesy, crispy, and packed with savory ranch flavor. They’re oven-baked or air-fried for a simple, delicious dinner or snack that’s perfect for families, parties, or meal prep. No deep frying, no fuss—just juicy chicken coated in a creamy, flavorful crust that everyone will love.


Ingredients

  • 1.5 lbs chicken tenders or boneless, skinless chicken breasts (cut into strips)
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 packet ranch seasoning mix (1 oz)
  • 2 large eggs, beaten
  • 1 cup plain breadcrumbs or crushed crackers (use gluten-free if needed)
  • Salt and pepper, to taste
  • Olive oil spray or melted butter (for baking)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

  2. In a bowl, mix together the cream cheese, cheddar cheese, and ranch seasoning until smooth.

  3. Season chicken strips with salt and pepper.

  4. Dip each piece into the beaten eggs.

  5. Coat with the cream cheese mixture, pressing it on to help it stick.

  6. Roll in breadcrumbs or crushed crackers to fully coat.

  7. Arrange on the baking sheet and lightly spray with olive oil or brush with melted butter.

  8. Bake for 20–25 minutes, flipping halfway through, until golden and the internal temp reaches 165°F.

  9. Let cool for 5 minutes before serving.

Air Fryer Option: Cook at 375°F for 15–18 minutes, flipping halfway through.


Notes

  • Add a pinch of cayenne or a dash of hot sauce to the cream cheese for a spicy twist.

  • Gluten-free breadcrumbs or crackers can be used as needed.

  • You can substitute chicken thighs for a juicier option—just adjust the cook time slightly.

  • Best served with ranch, honey mustard, or your favorite dipping sauce.