Description
This Creamy Avocado Tuna Salad is a healthy, no-mayo alternative to traditional tuna salad. Made with ripe avocado, crunchy veggies, and zesty lemon juice, it’s protein-packed, low-carb, and perfect for sandwiches, lettuce wraps, or a quick snack. Light, fresh, and full of flavor, it’s your new go-to lunch in under 10 minutes.
Ingredients
- 1 can tuna, drained (solid white albacore or chunk light)
- 1 ripe avocado
- 2 tablespoons red onion, finely chopped
- 1 celery stalk, diced
- 1 tablespoon lemon juice
- Salt, to taste
- Black pepper, to taste
- Optional: garlic powder, fresh dill, pinch of chili flakes
Instructions
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In a medium bowl, mash the avocado with a fork until mostly smooth.
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Add the drained tuna and mix until well combined.
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Stir in red onion, celery, lemon juice, salt, and pepper.
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Taste and adjust seasoning. Add garlic powder or chili flakes if desired.
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Serve immediately in a sandwich, wrap, lettuce cups, or over salad greens.
Notes
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Mix in chopped pickles or capers for extra tang.
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Add diced tomato or cucumber for freshness.
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Swap tuna with canned salmon for variety.
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Serve in avocado halves for a fun, low-carb option.
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Best enjoyed fresh; leftovers keep for 1 day in an airtight container with plastic wrap pressed against the surface.
