Crispy Parmesan Zucchini Potato Muffins are savory, cheesy, and packed with flavor in every bite. I combine shredded zucchini and potatoes with Parmesan, herbs, and just the right amount of seasoning, then bake them into golden, crispy-edged muffins. They make a perfect side dish, snack, or even a veggie-packed breakfast option.
Why You’ll Love This Recipe
I love how these muffins turn out beautifully crispy on the outside while staying tender and flavorful inside. They’re a clever way to sneak in more veggies, especially for picky eaters. They freeze well, reheat perfectly, and work great for meal prep or lunchboxes. Plus, they’re naturally gluten-free if I skip the breadcrumbs or use a gluten-free version.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- Zucchini, grated and squeezed dry
- Potatoes, peeled and grated
- Eggs
- Grated Parmesan cheese
- Garlic, minced
- Onion, finely chopped or grated
- Salt
- Black pepper
- Dried herbs (like thyme or oregano)
- Olive oil or nonstick spray (for greasing the muffin tin)
- Optional: breadcrumbs for extra crunch
Directions
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I preheat the oven to 400°F (200°C) and grease a muffin tin generously with olive oil or nonstick spray.
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I grate the zucchini and potatoes, then use a clean kitchen towel or cheesecloth to squeeze out as much moisture as possible.
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In a large bowl, I mix the shredded zucchini, potatoes, eggs, Parmesan, garlic, onion, salt, pepper, and herbs until everything is well combined.
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If I want an extra crispy texture, I mix in a bit of breadcrumbs.
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I scoop the mixture evenly into the muffin tin, pressing it down slightly to pack each cup.
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I bake for 25–30 minutes, or until the tops are golden brown and the edges are crispy.
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After cooling for a few minutes in the pan, I gently remove the muffins and serve warm.
Servings and timing
This recipe makes about 12 muffins.
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Variations
When I want a richer flavor, I add a handful of shredded cheddar or mozzarella. I also enjoy tossing in chopped spinach or grated carrot for extra veggie goodness. For a spicier version, I stir in a pinch of chili flakes or some diced jalapeño. If I need them to be dairy-free, I skip the cheese or use a plant-based alternative.
storage/reheating
I store these muffins in an airtight container in the fridge for up to 4 days. To reheat, I pop them in the oven at 375°F for 8–10 minutes or warm them in an air fryer to get the edges crispy again. They also freeze well—after baking and cooling, I freeze them in a single layer and then transfer to a bag or container. When I’m ready to eat, I reheat straight from frozen.
FAQs
Do I need to peel the zucchini and potatoes?
I usually leave the zucchini skin on for added texture, but I peel the potatoes to keep the muffins light and tender.
How do I keep the muffins from sticking to the pan?
I make sure to grease the muffin tin well, especially around the edges. Using silicone muffin liners also helps for easy release.
Can I make these muffins ahead of time?
Yes, I often make them in advance and store them in the fridge or freezer. They reheat beautifully for quick meals or snacks.
Are these muffins kid-friendly?
Absolutely. I find that the cheesy, crispy texture makes them a hit even with picky eaters. Sometimes I add a little ketchup or sour cream on the side for dipping.
Can I use sweet potatoes instead?
Yes, sweet potatoes work well in this recipe and give the muffins a slightly sweeter flavor. I just make sure to squeeze out the moisture as with regular potatoes.
Conclusion
Crispy Parmesan Zucchini Potato Muffins are a versatile, veggie-packed option I keep coming back to. Whether I serve them as a savory side, a hearty snack, or an easy breakfast, they always disappear fast. With simple ingredients and endless variations, they’ve earned a permanent spot in my recipe rotation.

Crispy Parmesan Zucchini Potato Muffins
- Author: Mary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45minutes
- Yield: 12 muffins
- Category: Side Dish, Snack, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Crispy Parmesan Zucchini Potato Muffins are savory, golden brown veggie muffins made with shredded zucchini, potatoes, Parmesan cheese, and herbs. These crispy, cheesy muffins are the perfect make-ahead side dish, snack, or breakfast. Naturally gluten-free and packed with flavor, they’re ideal for meal prep, lunchboxes, or feeding picky eaters.
Ingredients
- 1 medium zucchini, grated and squeezed dry
- 2 medium potatoes, peeled and grated
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup finely chopped or grated onion
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried herbs (thyme or oregano)
- Olive oil or nonstick spray (for greasing)
- Optional: 1/4 cup breadcrumbs (or gluten-free breadcrumbs) for extra crunch
Instructions
- Preheat oven to 400°F (200°C) and grease a 12-cup muffin tin with olive oil or nonstick spray.
- Grate the zucchini and potatoes, then squeeze out excess moisture using a towel or cheesecloth.
- In a large bowl, mix zucchini, potatoes, eggs, Parmesan, garlic, onion, salt, pepper, and herbs until fully combined.
- Optional: Mix in breadcrumbs for added crispiness.
- Divide the mixture evenly into the muffin cups, pressing gently to pack.
- Bake for 25–30 minutes or until the tops are golden and edges are crispy.
- Let cool slightly, then remove muffins and serve warm.
Notes
- Add cheddar or mozzarella for a cheesier flavor.
- Stir in grated carrot or chopped spinach for more veggies.
- Spice it up with chili flakes or diced jalapeño.
- Use sweet potatoes instead of regular for a sweeter twist.
- Store in fridge up to 4 days or freeze for up to 2 months.
- Reheat in oven or air fryer for best crispiness.
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