Crispy Parmesan Zucchini Potato Muffins

Crispy Parmesan Zucchini Potato Muffins are savory, cheesy, and packed with flavor in every bite. I combine shredded zucchini and potatoes with Parmesan, herbs, and just the right amount of seasoning, then bake them into golden, crispy-edged muffins. They make a perfect side dish, snack, or even a veggie-packed breakfast option.

Why You’ll Love This Recipe

I love how these muffins turn out beautifully crispy on the outside while staying tender and flavorful inside. They’re a clever way to sneak in more veggies, especially for picky eaters. They freeze well, reheat perfectly, and work great for meal prep or lunchboxes. Plus, they’re naturally gluten-free if I skip the breadcrumbs or use a gluten-free version.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Zucchini, grated and squeezed dry
  • Potatoes, peeled and grated
  • Eggs
  • Grated Parmesan cheese
  • Garlic, minced
  • Onion, finely chopped or grated
  • Salt
  • Black pepper
  • Dried herbs (like thyme or oregano)
  • Olive oil or nonstick spray (for greasing the muffin tin)
  • Optional: breadcrumbs for extra crunch

Directions

  1. I preheat the oven to 400°F (200°C) and grease a muffin tin generously with olive oil or nonstick spray.

  2. I grate the zucchini and potatoes, then use a clean kitchen towel or cheesecloth to squeeze out as much moisture as possible.

  3. In a large bowl, I mix the shredded zucchini, potatoes, eggs, Parmesan, garlic, onion, salt, pepper, and herbs until everything is well combined.

  4. If I want an extra crispy texture, I mix in a bit of breadcrumbs.

  5. I scoop the mixture evenly into the muffin tin, pressing it down slightly to pack each cup.

  6. I bake for 25–30 minutes, or until the tops are golden brown and the edges are crispy.

  7. After cooling for a few minutes in the pan, I gently remove the muffins and serve warm.

Servings and timing

This recipe makes about 12 muffins.
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes

Variations

When I want a richer flavor, I add a handful of shredded cheddar or mozzarella. I also enjoy tossing in chopped spinach or grated carrot for extra veggie goodness. For a spicier version, I stir in a pinch of chili flakes or some diced jalapeño. If I need them to be dairy-free, I skip the cheese or use a plant-based alternative.

storage/reheating

I store these muffins in an airtight container in the fridge for up to 4 days. To reheat, I pop them in the oven at 375°F for 8–10 minutes or warm them in an air fryer to get the edges crispy again. They also freeze well—after baking and cooling, I freeze them in a single layer and then transfer to a bag or container. When I’m ready to eat, I reheat straight from frozen.

FAQs

Do I need to peel the zucchini and potatoes?

I usually leave the zucchini skin on for added texture, but I peel the potatoes to keep the muffins light and tender.

How do I keep the muffins from sticking to the pan?

I make sure to grease the muffin tin well, especially around the edges. Using silicone muffin liners also helps for easy release.

Can I make these muffins ahead of time?

Yes, I often make them in advance and store them in the fridge or freezer. They reheat beautifully for quick meals or snacks.

Are these muffins kid-friendly?

Absolutely. I find that the cheesy, crispy texture makes them a hit even with picky eaters. Sometimes I add a little ketchup or sour cream on the side for dipping.

Can I use sweet potatoes instead?

Yes, sweet potatoes work well in this recipe and give the muffins a slightly sweeter flavor. I just make sure to squeeze out the moisture as with regular potatoes.

Conclusion

Crispy Parmesan Zucchini Potato Muffins are a versatile, veggie-packed option I keep coming back to. Whether I serve them as a savory side, a hearty snack, or an easy breakfast, they always disappear fast. With simple ingredients and endless variations, they’ve earned a permanent spot in my recipe rotation.

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Crispy Parmesan Zucchini Potato Muffins

Crispy Parmesan Zucchini Potato Muffins

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  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45minutes
  • Yield: 12 muffins
  • Category: Side Dish, Snack, Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy Parmesan Zucchini Potato Muffins are savory, golden brown veggie muffins made with shredded zucchini, potatoes, Parmesan cheese, and herbs. These crispy, cheesy muffins are the perfect make-ahead side dish, snack, or breakfast. Naturally gluten-free and packed with flavor, they’re ideal for meal prep, lunchboxes, or feeding picky eaters.


Ingredients

  • 1 medium zucchini, grated and squeezed dry
  • 2 medium potatoes, peeled and grated
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped or grated onion
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried herbs (thyme or oregano)
  • Olive oil or nonstick spray (for greasing)
  • Optional: 1/4 cup breadcrumbs (or gluten-free breadcrumbs) for extra crunch

Instructions

  1. Preheat oven to 400°F (200°C) and grease a 12-cup muffin tin with olive oil or nonstick spray.
  2. Grate the zucchini and potatoes, then squeeze out excess moisture using a towel or cheesecloth.
  3. In a large bowl, mix zucchini, potatoes, eggs, Parmesan, garlic, onion, salt, pepper, and herbs until fully combined.
  4. Optional: Mix in breadcrumbs for added crispiness.
  5. Divide the mixture evenly into the muffin cups, pressing gently to pack.
  6. Bake for 25–30 minutes or until the tops are golden and edges are crispy.
  7. Let cool slightly, then remove muffins and serve warm.

Notes

  • Add cheddar or mozzarella for a cheesier flavor.
  • Stir in grated carrot or chopped spinach for more veggies.
  • Spice it up with chili flakes or diced jalapeño.
  • Use sweet potatoes instead of regular for a sweeter twist.
  • Store in fridge up to 4 days or freeze for up to 2 months.
  • Reheat in oven or air fryer for best crispiness.

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