Cucumber Shrimp Salad for a Cool and Refreshing Meal

This Cucumber Shrimp Salad is one of my favorite ways to enjoy a light, crisp, and flavorful meal, especially when the weather’s warm. Juicy shrimp and crunchy cucumber come together in a tangy, herb-filled dressing that’s as refreshing as it is satisfying. Whether I’m serving it for lunch, dinner, or as a party side, it always hits the spot.

Why You’ll Love This Recipe

I love this salad because it’s so quick to make and full of texture and freshness. It’s low-carb, high-protein, and incredibly versatile. The cucumbers add crunch, the shrimp provide richness, and the dressing ties it all together with brightness and zest. Plus, it’s perfect for meal prep or a no-cook dinner option on hot days.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Cooked shrimp, peeled and deveined

  • English cucumber or Persian cucumbers, thinly sliced or diced

  • Red onion, thinly sliced

  • Fresh dill or parsley, chopped

  • Lemon juice

  • Olive oil

  • Dijon mustard

  • Garlic, minced

  • Salt and pepper

  • Optional: avocado, cherry tomatoes, crumbled feta

Directions

  1. In a large bowl, combine the cooked shrimp, cucumber, red onion, and fresh herbs.

  2. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper.

  3. Pour the dressing over the salad and toss gently until everything is well coated.

  4. Taste and adjust seasoning if needed. I usually add a bit more lemon juice or salt to brighten it up.

  5. Chill for at least 15 minutes before serving to let the flavors blend.

Servings and timing

This recipe serves 4 and comes together in about 15–20 minutes, including prep and mixing. I often double it when I want to use it for meal prep or feed a group.

Variations

  • I add avocado chunks when I want a bit of creaminess.

  • Cherry tomatoes give it extra color and a burst of sweetness.

  • A sprinkle of feta cheese or goat cheese adds tang and richness.

  • Sometimes I mix in cooked quinoa for a more filling meal.

  • For a spicier kick, I add a pinch of red pepper flakes or a splash of hot sauce.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 2 days. This salad is best served cold, so I don’t reheat it. If I want to prep ahead, I keep the dressing separate and toss everything together just before serving for the freshest texture.

FAQs

Can I use frozen shrimp?

Yes, I often use frozen shrimp—just thaw, rinse, and pat them dry before adding to the salad.

Do I need to cook the shrimp myself?

No, I usually buy pre-cooked shrimp to save time, but grilling or sautéing fresh shrimp adds extra flavor if I have time.

What kind of cucumber is best?

I prefer English or Persian cucumbers because they’re seedless and have a nice crunch without being too watery.

Can I make this ahead of time?

Absolutely. I make it up to a day ahead and keep it chilled. The flavors deepen as it rests, but I like to add the cucumbers fresh to keep them crisp.

Is this salad good for meal prep?

Yes, it holds up well for a couple of days in the fridge, especially if I keep any softer ingredients (like avocado) separate until serving.

Conclusion

This Cucumber Shrimp Salad is one of those dishes I make again and again for how light, easy, and satisfying it is. It’s perfect for warm days, quick meals, or any time I want something that’s as refreshing as it is delicious. Once I tried it, it quickly became one of my go-to healthy favorites.

Print
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Cucumber Shrimp Salad for a Cool and Refreshing Meal

Cucumber Shrimp Salad for a Cool and Refreshing Meal

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  • Author: Mary
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad, Main Course, Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Cucumber Shrimp Salad is a light, refreshing meal packed with juicy shrimp, crisp cucumber, and a zesty lemon-herb dressing. Perfect for warm days, this low-carb, high-protein salad comes together in just 20 minutes and makes a satisfying lunch, dinner, or party side dish.


Ingredients

  • 1 lb cooked shrimp, peeled and deveined
  • 1 large English cucumber or 34 Persian cucumbers, thinly sliced or diced
  • 1/4 red onion, thinly sliced
  • 2 tablespoons fresh dill or parsley, chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • Optional Add-ins:
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta or goat cheese
  • Cooked quinoa for extra bulk
  • Red pepper flakes or hot sauce for spice


Instructions

  1. In a large bowl, combine shrimp, cucumber, red onion, and herbs.

  2. In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper.

  3. Pour dressing over the salad and toss gently to coat everything evenly.

  4. Taste and adjust seasoning. Add more lemon juice or salt if needed.

  5. Chill for 15 minutes before serving for best flavor.


Notes

  • Use pre-cooked shrimp for ease or sauté/grill fresh shrimp for extra flavor.
  • English or Persian cucumbers are best for texture and low water content.
  • Keep avocado and dressing separate if prepping ahead.
  • Serve as a main dish, side salad, or in lettuce cups for a low-carb wrap.

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