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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

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  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner, Main Course
  • Method: Oven-Roasted / Sheet Pan
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a simple yet satisfying sheet pan meal made with juicy chicken, crispy potatoes, and a savory garlic-Parmesan seasoning. It’s perfect for busy weeknights—easy to prep, full of flavor, and cleanup is a breeze!


Ingredients

Main Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts or thighs
  • 1.5 lbs baby potatoes or Yukon golds, halved or quartered
  • 3 tbsp olive oil, divided
  • 3 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (optional, for garnish)

 


Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
  2. Season the potatoes: In a mixing bowl, toss potatoes with half the olive oil, garlic, Parmesan, Italian seasoning, paprika, salt, and pepper. Spread them on one side of the baking sheet.
  3. Season the chicken: Coat chicken with remaining olive oil and remaining seasoning. Place on the other side of the baking sheet.
  4. Roast: Bake for 25–30 minutes, flipping potatoes halfway through. Broil for the last 2–3 minutes if you want crispier edges.
  5. Serve: Garnish with chopped fresh parsley and serve hot, directly from the pan.

Notes

  • Add broccoli or green beans to the sheet pan during the last 15 minutes of baking.
  • Substitute sweet potatoes for a slightly sweeter flavor profile.
  • Spice it up with crushed red pepper flakes or cayenne.
  • Marinate chicken in lemon juice or balsamic vinegar for an extra flavor boost.