Description
This Healthy Greek Pasta Salad is a vibrant, Mediterranean-inspired dish made with al dente pasta, crisp vegetables, tangy feta, and a zesty homemade vinaigrette. Perfect for meal prep, potlucks, or a refreshing summer lunch, this easy Greek pasta salad recipe is loaded with fresh flavors and customizable options to suit any diet.
Ingredients
- 16 ounces short pasta (penne, bowtie, fusilli, etc.)
1 English cucumber, diced
1 grape tomatoes, halved
1 bell pepper (yellow or orange), diced
½ cup pitted Kalamata olives, sliced
½ cup red onion, diced
3 ounces feta cheese, crumbled
For the Dressing:
- ¼ cup red wine vinegar
¼ cup lemon juice
1 teaspoon Dijon mustard
2 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
½ teaspoon black pepper
½ cup olive oil
Instructions
- Cook pasta according to package directions until al dente. Rinse with cold water to cool.
While the pasta cooks, chop the cucumber, tomatoes, bell pepper, olives, and red onion.
In a bowl, whisk together red wine vinegar, lemon juice, Dijon mustard, garlic, oregano, salt, and pepper. Slowly drizzle in olive oil while whisking to emulsify.
In a large bowl, combine cooled pasta, chopped veggies, and feta. Pour dressing over and toss to coat evenly.
Chill in the fridge for at least 30 minutes before serving. Toss again before serving.
Notes
- Add grilled chicken, shrimp, or chickpeas for extra protein.
- For a vegan version, use dairy-free feta or omit it.
- Optional veggie add-ins: artichoke hearts, spinach, or roasted red peppers.
- Use whole wheat or gluten-free pasta for dietary needs.
- Add fresh herbs like parsley, basil, or dill for extra flavor.
- Best served cold, but can be gently reheated if desired.
