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High-Protein Banana Chocolate Chip Muffins with Cottage Cheese

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  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10–12 standard muffins
  • Category: Breakfast, Snack, Healthy Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These High-Protein Banana Chocolate Chip Muffins with Cottage Cheese are soft, naturally sweetened, and packed with flavor. With cottage cheese for a protein boost, they’re the perfect healthy snack or breakfast—easy to make, freezer-friendly, and totally guilt-free!


Ingredients

  • Ripe bananas
  • Cottage cheese
  • Eggs
  • Honey or maple syrup
  • Vanilla extract
  • Whole wheat flour or oat flour
  • Baking powder
  • Baking soda
  • Ground cinnamon
  • Salt
  • Chocolate chips (dark or semi-sweet)

Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin tin with liners or grease lightly.
  2. In a blender or bowl, mash bananas. Add cottage cheese, eggs, honey/maple syrup, and vanilla. Blend or whisk until smooth.
  3. Stir in flour, baking powder, baking soda, cinnamon, and salt until just combined.
  4. Fold in chocolate chips gently without overmixing.
  5. Divide batter evenly into muffin cups, filling ¾ full.
  6. Bake for 18–22 minutes, or until a toothpick comes out clean.
  7. Cool in pan briefly, then transfer to a wire rack to cool completely.

Notes

  • Add-ins: chopped walnuts, chia seeds, or flaxseed for extra nutrition.
  • Fruit swap: sub chocolate chips with blueberries or raspberries.
  • Sweetener subs: mashed dates or applesauce work if you’re out of honey.
  • Gluten-free: use certified GF oat flour or 1:1 GF baking blend.
  • Dairy-free: swap cottage cheese for plant-based yogurt or DF cottage cheese.