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High-Protein Steak Fajita Bowls with Peppers and Rice

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  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15–20 minutes
  • Total Time: 25–30 minutes
  • Yield: 4 servings
  • Category: Dinner, Meal Prep, High-Protein
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

These High-Protein Steak Fajita Bowls are packed with bold flavor, juicy steak, and sautéed peppers and onions—all served over rice or cauliflower rice for a satisfying, energizing meal. Perfect for dinner, meal prep, or post-workout fuel, this quick and colorful recipe comes together in under 30 minutes.


Ingredients

  • 1 lb flank steak or skirt steak, thinly sliced
  • 3 bell peppers (red, yellow, green), sliced
  • 1 large onion, sliced
  • 2 tbsp olive oil, divided
  • 2 tbsp lime juice
  • 3 cloves garlic, minced
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • Salt and black pepper, to taste
  • 2 cups cooked rice or cauliflower rice (for serving)
  • Fresh cilantro, chopped (optional for garnish)
  • Avocado slices or guacamole (optional for topping)

 


Instructions

  1. In a bowl, toss sliced steak with 1 tbsp olive oil, lime juice, garlic, chili powder, cumin, paprika, salt, and pepper. Marinate for 15–30 minutes.
  2. Heat a large skillet over medium-high heat. Sear steak for 2–3 minutes per side until browned and cooked to desired doneness. Remove and let rest.
  3. In the same skillet, add remaining 1 tbsp oil. Sauté bell peppers and onions for 5–7 minutes until tender and slightly charred.
  4. Slice rested steak thinly across the grain.
  5. Assemble bowls with a base of rice or cauliflower rice, then top with steak and veggies.
  6. Garnish with cilantro, avocado, and a squeeze of lime if desired.

 


Notes

  • Substitute chicken breast, shrimp, or tofu for variety.
  • For low-carb, use cauliflower rice or shredded lettuce.
  • Add black beans, corn, or salsa for more flavor and fiber.
  • A dollop of Greek yogurt or drizzle of lime crema adds a creamy finish.
  • Perfect for meal prep—store components separately for best texture.