Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Naan: Fluffy, Flavorful, and Low-Carb!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4–6 naan
  • Category: Bread, Side Dish
  • Method: Stovetop or Baking
  • Cuisine: Indian-inspired, Keto
  • Diet: Low Calorie

Description

This Keto Naan is soft, fluffy, and full of flavor—everything you love about traditional naan without the carbs. Made with almond flour, coconut flour, and psyllium husk, it’s gluten-free, yeast-free, and perfect for dipping, wrapping, or serving alongside your favorite low-carb meals.


Ingredients

  • Almond flour
  • Coconut flour
  • Psyllium husk powder
  • Baking powder
  • Salt
  • Full-fat Greek yogurt or sour cream
  • Egg
  • Water
  • Olive oil or ghee (for cooking)

Optional for extra flavor:

  • Garlic powder
  • Chopped herbs (e.g., cilantro, parsley)
  • Melted butter or garlic butter for brushing

Instructions

  1. Mix Dry Ingredients: In a bowl, mix almond flour, coconut flour, psyllium husk powder, baking powder, and salt.
  2. Mix Wet Ingredients: In a separate bowl, whisk together egg, yogurt, and water until smooth.
  3. Form Dough: Combine wet and dry mixtures into a soft dough. Let it rest for 5–10 minutes to thicken.
  4. Shape Naan: Divide dough into 4–6 balls. Flatten each into a naan shape using your hands or a rolling pin.
  5. Cook Naan: Heat a skillet over medium heat. Brush with oil or ghee. Cook each naan for 2–3 minutes per side until golden and fully cooked.
  6. Add Flavor: Optionally brush with melted butter or sprinkle with garlic and herbs before serving.

 


Notes

  • Psyllium husk is essential for the chewy, flexible texture.
  • Use dairy-free yogurt and oil-based butter substitutes for a fully dairy-free version.
  • Naan may turn purple depending on the psyllium husk brand—it’s harmless and still tasty.
  • For a baked option, cook at 375°F (190°C) for about 15 minutes, flipping halfway.