Description
Salmon with Mango Salsa is a fresh, healthy, and vibrant dish featuring tender grilled or baked salmon topped with a zesty, tropical mango salsa. This easy 30-minute meal is full of bright flavor, perfect for summer dinners, and ideal for anyone looking for a light yet satisfying seafood recipe.
Ingredients
- For the salmon:
- Salmon fillets (skin on or off, your preference)
- Olive oil
- Lime juice
- Garlic, minced
- Salt and black pepper
- Paprika or chili powder (optional, for smoky or spicy flavor)
- For the mango salsa:
- Ripe mango, diced
- Red bell pepper, diced
- Red onion, finely chopped
- Fresh cilantro, chopped
- Lime juice
- Salt
- Jalapeño or chili (optional, finely minced for heat)
Instructions
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Prep the salmon: Pat fillets dry. Season with salt, pepper, and paprika or chili powder. Drizzle with olive oil and lime juice, and rub with garlic.
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Grill method: Preheat grill to medium-high. Oil the grates. Grill salmon skin-side down for 4–5 minutes per side, depending on thickness.
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Oven method: Preheat oven to 400°F (200°C). Place salmon on a lined baking sheet and bake for 12–15 minutes, or until salmon flakes easily.
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Make the mango salsa: In a bowl, combine mango, bell pepper, red onion, cilantro, lime juice, and salt. Add jalapeño if desired. Let sit 5–10 minutes to blend flavors.
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Serve: Top each salmon fillet with mango salsa and serve immediately.
Notes
- Add avocado to the salsa for extra creaminess.
- Swap mango with pineapple or peach for seasonal variety.
- Brush salmon with a honey-lime glaze before cooking for a sweet twist.
- Serve with coconut rice, quinoa, or a simple salad.
