Description
This Southwest Ground Beef and Sweet Potato Skillet is a healthy, one-pan dinner packed with bold southwestern spices, ground beef, sweet potatoes, and hearty vegetables. Ready in under 30 minutes, it’s perfect for busy weeknights, meal prep, or a colorful family dinner.
Ingredients
- 1 lb ground beef
- 2 medium sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup diced tomatoes (canned or fresh)
- 1 cup corn (frozen or canned)
- 1½ tsp chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- Salt and black pepper, to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (optional, for serving)
Instructions
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Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes and sauté for 8–10 minutes, until starting to soften.
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Stir in onion and garlic. Cook until the onion is translucent and fragrant, about 3 minutes.
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Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.
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Season with chili powder, cumin, smoked paprika, salt, and pepper. Stir to coat.
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Mix in black beans, diced tomatoes, and corn. Simmer for 5–10 minutes, until sweet potatoes are fork-tender.
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Garnish with fresh cilantro and serve with lime wedges if desired.
Notes
- Substitute ground turkey or chicken for a leaner version.
- Add jalapeños or chipotle in adobo for more heat.
- Top with shredded cheese, avocado, or sour cream before serving.
- Serve over rice or with tortillas to stretch the meal.
- Stir in spinach or kale near the end for extra greens.
